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Body Building routines

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Wormdoggy
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2004/02/14 22:12:05 (permalink)
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Body Building routines

Hello all;
I once had a body building routine site, that I got as a reference from this site. The site had a picture of a man with descriptions of routines simply by clicking on his body part. The site also had very informative information on nutrition, excercises, etc...etc..
I know the description is kinda vague but would anyone know of the site I am talking about. I used to use that site in conjunction with this site until I lost the address.

Your help would be great and look forward to more discussion with you all in the future.

Thanks
#1

2 Replies Related Threads

    Wormdoggy
    Senior Member
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    RE: Body Building routines 2004/02/14 22:22:26 (permalink)
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    Also,perhaps this is repetitive, but I am hearing alot about the 5x5 workouts. Is there any reading material I can get on the basics of this workout.

    Thanks again all.
    #2
    Wes Borland
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    RE: Body Building routines 2004/02/15 03:15:50 (permalink)
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    Think this is what ur probably after m8 :-

    http://www.bsu.edu/webapps/strengthlab/home.htm

    Humph
    #3
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