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Brown rice.......

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leeds2010
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2011/03/20 17:01:31 (permalink)

Brown rice.......

I have brown rice, per 100g is 70g carbs.

I only want 30g of it, to give like 25g carbs...will that be like 1/4cup?


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    Re:Brown rice....... 2011/03/20 21:28:05 (permalink)
    Raw?
     
    http://nutritiondata.self...rains-and-pasta/5706/2
     
    If you can't weigh it then it's about a sixth of a cup.


     
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