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Buy squats neck clip

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AnhHai
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2006/07/08 15:06:09 (permalink)

Buy squats neck clip

When i use squats it really hurts the neck, is their any clips or pads i can buy to make it better?
#1

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    MT2006
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    RE: Buy squats neck clip 2006/07/08 15:17:28 (permalink)
    Yh, grow some traps until then you could just use a smallish towel. Fold it a few times and place it on your neck where the bar will go
    #2
    DTH
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    JohnOvManchester
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    RE: Buy squats neck clip 2006/07/08 17:22:20 (permalink)

    ORIGINAL: AnhHai

    When i use squats it really hurts the neck, is their any clips or pads i can buy to make it better?

    Tip...
    lower the bar, it will find a groove... think across the back of shoulders rather than on
    #4
    bunnykilla
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    RE: Buy squats neck clip 2006/07/08 17:29:05 (permalink)
    ^^^ agreed, lower the bar to the cack of your shoulders.

    Pulling your shoulders back gives you some natural padding too, If it hurts then the bar is in the wrong place IMO

    Phil
    #5
    Richard017
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    RE: Buy squats neck clip 2006/07/08 18:59:25 (permalink)
    theres a new product which someone i know designed, its called a squat blaster and relieves the pressure of the bar from the neck more onto the shoulders and fits both olympic and standard bars, they cost 19.95 P+p is 3.95 from the site in my sig.

    start weight 8st 4lbs 1/09/06
    current weight 8st 13lbs
    #6
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