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CAL INTAKE QUESTIONS .. WINNY CYCLE .. WINNY VAR CYCLE

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rockhead5
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2009/07/31 02:33:54 (permalink)
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CAL INTAKE QUESTIONS .. WINNY CYCLE .. WINNY VAR CYCLE

Cal intake for a guy who is 200 pounds about 17per body fat and is on a winny oral cycle should be low or high if he is tying to cut also Cal intake for a guy who is 240 pounds 23per body fat with much mass and wants to cut and lean down and is on a winny/var cycle should be high or low
post edited by rockhead5 - 2009/07/31 02:38:24
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    Biffa_Bacon
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    Re:CAL INTAKE QUESTIONS .. WINNY CYCLE .. WINNY VAR CYCLE 2009/07/31 07:58:28 (permalink)
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    Tbh mate - you should already know all this if your taking or going to take gear.

    You should post in the nutrition section.

    I have found that, for me, it's trial and error.  YOu cant really say eat x number of clas per day if you weigh x, as it depends on a lot of factors, activity level, genetics etc.

    I think its more important to to eat say 6-8 small meals per day, each one consisting of carbs, fats, veg and protein.

    Monitor your food intake and if your getting too fat, cut down on portion sizes but not amounts of meals, look to eat every 2-4 hrs.
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