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CEE and Creatine same day

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cray
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2006/07/12 17:14:31 (permalink)
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CEE and Creatine same day

Hi,

If taking MyProtein CEE daily is it still OK to use Maximuscle Cyclone Bars and Promax? or best to only use the CEE on days when not using the Cyclone Bars? Just thought that would be too much Creatine....

Thanks for any info.

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    freak_in_cage
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    RE: CEE and Creatine same day 2006/07/12 20:28:32 (permalink)
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    i assume each contains 5g, so 10g total per day?

    if your taking in CCE you dont need any more creatine!!!! any excess will just be wasted!
    cray
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    RE: CEE and Creatine same day 2006/07/12 21:28:26 (permalink)
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    Hey, thanks for the reply.

    Yep I take 5g of cee and the bars contain 5g each so 2 a day would be an extra 10g Creatine Monohydrate on top of the cee.

    I guess I'll leave the cee out on the days I have the bars.
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