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CEE question.

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Mikeg660
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2006/07/15 14:20:25 (permalink)
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CEE question.

How much and how often should you use CEE, can it be used in PWO shake only?

The only easy day was yesterday.
Height - 5'6
Weight - 13st

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    OoOGazOoO
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    RE: CEE question. 2006/07/15 14:28:31 (permalink)
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    No, you can take it anytime during the day really.

    3-5 grams per serving per day is normal.
    Mikeg660
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    RE: CEE question. 2006/07/15 14:52:54 (permalink)
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    Is it advisable to use CEE and L-glutime suppliments, currently only using whey and dextrose. can you happly build without them?

    The only easy day was yesterday.
    Height - 5'6
    Weight - 13st
    OoOGazOoO
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    RE: CEE question. 2006/07/15 15:09:42 (permalink)
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    Whole diet and routine is what will make you progress rather than CEE and glutamine.

    They help, but without the diet and routine nailed on then they wont do a right lot.
    Mikeg660
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    RE: CEE question. 2006/07/15 15:11:43 (permalink)
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    Cheers Gaz.

    The only easy day was yesterday.
    Height - 5'6
    Weight - 13st
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