CUTTING DIET - NEVER WORKS
My cutting diets never seem to work, i often loose the weight but a hell of a lot of muscle too. Can Anyone help me with a solid cutting diet.
I'm 26 years old, 5'11 inchs, 82kg and presently about 18% body fat.
I train split routine Monday, Wed, Fri and Sunday. I swim Tue, Thursday nites with a club. Can fit more cardio in if required.
Proteins I like: All fish, meats, shakes, Milk, pumpkin seeds
Don't eat eggs, cottage cheese, peanut butter.
have got clen to use.
Tried to give as much info as possible, Anyone help with a cutting diet for around 6 weeks?
post edited by gaz - 2006/07/18 22:57:08