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Calculations

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fooddestroyer
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2007/06/19 18:04:19 (permalink)
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Calculations

Afternoon..
Trying to get my head around this diet business again.

I need help on guidelines for calories in ratio to bodyweight for losing fat, muscle building etc?

Anyone give me a quick link?

#1

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    OoOGazOoO
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    fooddestroyer
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    RE: Calculations 2007/06/19 18:17:12 (permalink)
    #3
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