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Can anyone recall the Proteins, Fats & Carbs per day?

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jw8725
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2008/05/14 21:47:11 (permalink)

Can anyone recall the Proteins, Fats & Carbs per day?

I've tried the search and failed.

Whats that approx requirement again please? Thanks

Resident  â‰ âˆ‚lch𝓮𝓜Ï𝕤Ʈ ❉
Rub the mystical moustache for instant weight loss. Failing that head over to Nigel's blog:  http://nigeepoo.blogspot.com/
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    cliff_vtr
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    RE: Can anyone recall the Proteins, Fats & Carbs per day? 2008/05/14 22:12:55 (permalink)
    for who ?

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    YumPies
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    RE: Can anyone recall the Proteins, Fats & Carbs per day? 2008/05/14 22:14:38 (permalink)
    All down to your goals, stats, lifestyle and circumstances.
    Eskimos may have issues with finding carbs, europeans may have issues with consuming omega 3
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    jw8725
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    RE: Can anyone recall the Proteins, Fats & Carbs per day? 2008/05/14 23:09:09 (permalink)
    yeah ok then whats the ballpark?

    Resident  â‰ âˆ‚lch𝓮𝓜Ï𝕤Ʈ ❉
    Rub the mystical moustache for instant weight loss. Failing that head over to Nigel's blog:  http://nigeepoo.blogspot.com/
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    YumPies
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    RE: Can anyone recall the Proteins, Fats & Carbs per day? 2008/05/15 01:01:51 (permalink)
    For who?
    I just said it depends on 4, plus many many other variables which ive probably forgotten.

    Are you a 2 year old toddler, or a 20stone bodybuilder?
    Do you lift weights, or sit in a chair all day watching corrie?

    There is no one answer, tell us your stats and goals and lifestyle and training and perhaps we can give you a ball park figure.
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    OoOGazOoO
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    RE: Can anyone recall the Proteins, Fats & Carbs per day? 2008/05/15 08:28:13 (permalink)
    There are various formulas to give you a rough idea, from which you can adjust from there.

    Harris Benedict formula being one of those.
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