YB
BannerBanner
Reply to post

Can i mix SuperPump 250 with some Creatine mono

Author
spurs.4.life
Senior Member
  • Total Posts : 151
  • Reward points: 4423
  • Joined: 2007/08/02 00:24:42
  • Status: offline
2009/07/28 03:52:07 (permalink)
0

Can i mix SuperPump 250 with some Creatine mono

Hi

I finally got my superpump 250, but im just wondering if i can add about 3-4g of creaine monohydrate to the drink?

Cheers

8 Replies Related Threads

    Icemansoldier
    Pro-Member
    • Total Posts : 14330
    • Reward points: 7871
    • Joined: 2007/08/09 14:46:40
    • Location: UK
    • Status: offline
    Re:Can i mix SuperPump 250 with some Creatine mono 2009/07/28 16:25:50 (permalink)
    0
    Yes mate thats fine :)
    PelicanonToast1
    Olympian Member
    • Total Posts : 530
    • Reward points: 4092
    • Joined: 2008/12/17 12:05:55
    • Location: Essex
    • Status: offline
    Re:Can i mix SuperPump 250 with some Creatine mono 2009/07/28 16:45:35 (permalink)
    0
    i did just that when i was using SP250, however i used CEE instead of mono. Got some gd results from SP250, and the pump was mad lol.   
    spurs.4.life
    Senior Member
    • Total Posts : 151
    • Reward points: 4423
    • Joined: 2007/08/02 00:24:42
    • Status: offline
    Re:Can i mix SuperPump 250 with some Creatine mono 2009/07/28 17:56:37 (permalink)
    0
    Cheers guys, now that i know its safe, i will definitely try it.
    The pump i got from sp250 was GREAT!! just wondering how long did your tub last ?
    Icemansoldier
    Pro-Member
    • Total Posts : 14330
    • Reward points: 7871
    • Joined: 2007/08/09 14:46:40
    • Location: UK
    • Status: offline
    Re:Can i mix SuperPump 250 with some Creatine mono 2009/07/28 18:40:27 (permalink)
    0
    Depends how much you use, theres 14 scoops in a small tub and 40 in a big tub.
    PelicanonToast1
    Olympian Member
    • Total Posts : 530
    • Reward points: 4092
    • Joined: 2008/12/17 12:05:55
    • Location: Essex
    • Status: offline
    Re:Can i mix SuperPump 250 with some Creatine mono 2009/07/29 09:32:09 (permalink)
    0
    about 20 sessions with the big tub as i was double scooping it.
    spurs.4.life
    Senior Member
    • Total Posts : 151
    • Reward points: 4423
    • Joined: 2007/08/02 00:24:42
    • Status: offline
    Re:Can i mix SuperPump 250 with some Creatine mono 2009/07/29 09:56:57 (permalink)
    0
    lol, works out expensive:(
    PelicanonToast1
    Olympian Member
    • Total Posts : 530
    • Reward points: 4092
    • Joined: 2008/12/17 12:05:55
    • Location: Essex
    • Status: offline
    Re:Can i mix SuperPump 250 with some Creatine mono 2009/07/29 12:36:47 (permalink)
    0
    works out @ £1.50 per session but thats only if you double scoop it. If ya take 1 scoop then its only 75p which isnt too bad, cheaper than red bull etc.
    Icemansoldier
    Pro-Member
    • Total Posts : 14330
    • Reward points: 7871
    • Joined: 2007/08/09 14:46:40
    • Location: UK
    • Status: offline
    Re:Can i mix SuperPump 250 with some Creatine mono 2009/07/29 13:30:18 (permalink)
    0
    Yeah i agree if you use one scoop 75p pre wo is fine imo.
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5