Can you eat raw eggs or not???

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2009/08/01 16:26:22 (permalink)

Can you eat raw eggs or not???

There is so much conflicting evidence on this. Recent evidence would seem that its ok:


I mean, all those bodybuilders from the 70s were eating 3-5 raw eggs a day 5 times a day, and it worked for them!


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    oxon lad
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    Re:Can you eat raw eggs or not??? 2009/08/01 17:08:20 (permalink)
    i used to have raw eggs every day for just over a year, and i didn't get any adverse effects from them. i used them to make a shake up for breakfast, since this was before whey protein became available and due to me being lactose intolerant.
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    Re:Can you eat raw eggs or not??? 2009/08/01 17:23:48 (permalink)
    if you use lion stamped eggs theres very little chance of you catching anything, the only problem is I think only about 60% of the protein is bio avalible in a raw egg compaired to 98% in cooked so your wasting 40% of the protein
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