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Carbs in milk

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volatile
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2005/07/26 16:10:21 (permalink)
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Carbs in milk

How slow digesting are these? Its carbs in the form of lactose right?

Thanks


#1

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    daKensta
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    RE: Carbs in milk 2005/07/26 18:39:56 (permalink)
    yes, lactose. skimmmed milk is considered a low GI food.

    SQ:170 BP:172.5 DL:265 OHP:120(strict)



    #2
    volatile
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    RE: Carbs in milk 2005/07/27 03:57:25 (permalink)
    cool, I drink only skimmed milk (the red one)

    Thanks for that mate


    #3
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