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Carbs

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rob161
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2008/05/11 09:01:41 (permalink)

Carbs

just wondering at what time you guys stop taking in carbs?

obviously you may have some prior to bed but im talking meals of 30+ grams of carbs?
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    RE: Carbs 2008/05/11 09:19:30 (permalink)
    There is no cut off time for food, or macronutrients.
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