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Carbs per gram of oats

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makaveli2k4
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2007/06/14 17:38:29 (permalink)
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Carbs per gram of oats

Just wondering how many grams of carbs are there in say 80grams of ultra fine oats from mp.
#1

3 Replies Related Threads

    theiopener
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    RE: Carbs per gram of oats 2007/06/14 17:39:48 (permalink)
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    well its 60g of carbs per 100 g of oats alo 12g of protein 8g of fat and 9g of fibre
    #2
    stewy
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    RE: Carbs per gram of oats 2007/06/14 19:02:02 (permalink)
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    i think its between 60 to 70% carbs

    Recently got some oat powder from myprotein and its fantastic. Putting normal oats in my shakes was unpleasant to drink, like drinking grit. The m.p stuff has well past my expectations, very smooth and quite tastless. a 2kg tub was about a tenner. Top buy.
    #3
    OoOGazOoO
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    RE: Carbs per gram of oats 2007/06/14 19:28:40 (permalink)
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    There will be around 56 grams of carbs in 80 grams of oats from myprotein.
    #4
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