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LockedCardio when bulking?

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2005/07/21 16:28:06 (permalink)

Cardio when bulking?

I like to stay fit all the time, therefore I like to do cardio whilst bulking, I just have some questions if you could possibly answer:

1. Whats the maximum amount of cardio one can do so that it doesnt get in the way of mass too much (amount of sessions, and duration of each session, MHR% too please)

2. Is it best to run in the morning before eating anything to help keep fat gain minimal (I would take BCAA's + l-glutamine before to help prevent catabolism)

Many thanks people


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    ToxicToffee
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    ToxicToffee
    Pro-Member
    • Total Posts : 43674
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    • Joined: 2004/10/28 09:38:01
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    RE: Cardio when bulking? 2005/07/21 16:44:48 (permalink)
    hi mate
    sorry to be harsh and lock this but there are two threads right under this one with the thoughts of boards members for refernce
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