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Cashman's Routine - Help Required

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APX
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2009/07/16 14:28:48 (permalink)

Cashman's Routine - Help Required

Hi,

I'm looking for cashmans beginners artcile which had a basic routine in it for beginners but for some reason I cant seem to find the post, been browsing using the search button, there is a link to it in cashmans signiture but the link is dead. Does anyone know if it was posted anywhere else?

Thanks
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    Re:Cashman's Routine - Help Required 2009/07/17 08:54:33 (permalink)
    Can't find the article but here's the post:
    http://www.muscletalk.co.uk/fb.ashx?m=2245
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    APX
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    Re:Cashman's Routine - Help Required 2009/07/17 16:45:50 (permalink)
    Thats perfect exactly what I was looking for THANK YOU!!
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