RE: Chad Waterbury's ABBH
I would've thought that decline benching mimics the moment of a dip the closest, but of course it's an open, not a closed chain exercise.
I can see Jazz's point, - OH press would go well with chins.
But looking at that routine WITH the dips... - where is the OH work?????
I used to walk into a room full of people & wonder if they liked me..... Now I look around & wonder if I like them