Reply to post

Chromium Picolinate Supplementation Advise

New Member
  • Total Posts : 13
  • Reward points: 2514
  • Joined: 2005/03/09 12:05:09
  • Status: offline
2005/08/04 22:24:18 (permalink)

Chromium Picolinate Supplementation Advise

I picked up some 200mg Chromium Picolinate at GNC as I thought they may be useful while taking an ECA stack, to keep insulin levels under control and maximise fat-burning.. Has anyone noticed good results?

Also what is the best time to take them? With the ECA stack, like many prepared thermogenics? The reason I question this is because I have seen other research showing it is best to take with food like a multivitamin. At the same time I read that it can be slightly toxic when taken with Vitamin C. And I take Vitamin C with Breakfast & Dinner. Confusion..

MuscleTalk guru's fill me in!

1 Reply Related Threads

    • Total Posts : 51117
    • Reward points: 15351
    • Joined: 2000/11/10 18:09:18
    • Location: Northants, UK
    • Status: offline
    RE: Chromium Picolinate Supplementation Advise 2005/08/06 23:37:07 (permalink)
    anytime mate - but sorry to say, I think this supplement is a complete waste
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5