"Clean" quick fixes and take out? ANy good tinned food?
Hey - just wondering what you all do when yoursick of cooking or eating the same old turkey sandwich.
Obviously McD's and KFC and pizza is OUT. But, what about chinese, japanese (rice with some stir fry or grilled fish with rice or sushi)? What about charcoal whole chickens (take the skin off), are they okay or does the fat from the skin go into the meat?
Any other idea's? Also, what can I eat at night? Should it be protein (meat)? Or, is a protein shake better?
Any general guidelines on no fuss clean eating? If its easier i'll stick to it. Once I went crazy (brown rice, oatmeal in the morning, chhicken breast, no taste ... etc etc), and, I gave up 2 weeks in. I;ve been abit more flexible and have gone okay for 18 weeks now - have grown heaps too.
Cheers lads for any comments and suggestions. They would be a nice change to the tinned tuna, sardines and baked beans I keep in my bag - any other useful tinned foods???. :)
post edited by capa - 2005/07/20 17:06:07