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Conjugated Linoleic acid CLA

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neiljones
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2005/07/22 23:36:32 (permalink)

Conjugated Linoleic acid CLA

hi just wondering if any 1 had used CLA and what effect it had, thanks neil
#1

4 Replies Related Threads

    langers
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    RE: Conjugated Linoleic acid CLA 2005/07/23 23:35:36 (permalink)
    Hi, I use it daily for health benefits. I have also previously used it at a higher dose along with ALA for fat loss.
    #2
    ink
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    RE: Conjugated Linoleic acid CLA 2005/07/24 21:20:27 (permalink)

    ORIGINAL: langers

    Hi, I use it daily for health benefits. I have also previously used it at a higher dose along with ALA for fat loss.


    And what did you find? I have always been interested in CLA, but avoided due to mixed reports.
    #3
    Steff
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    RE: Conjugated Linoleic acid CLA 2005/07/26 02:09:51 (permalink)
    good supplement, but not in the dosages people are likely to take. youd have to realy ram that stuff down for it to have an effect. i wouldnt bother. its effects are supposed to be releasing fats for energy.

    if you're going through hell. keep going.
    #4
    pulsar
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    RE: Conjugated Linoleic acid CLA 2005/07/26 12:38:02 (permalink)
    Very expensive and no affect unless you take loads more than the recommended dose so even more bloody expensive .. Personally I would save your dough for a decent EFA Oil blend .. just as good results much cheaper IMO


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    #5
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