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Correct Form

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beastinem
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2007/06/13 21:20:13 (permalink)

Correct Form

A while back somebody posted a site that had animated .gifs of a guy performing exercises in the correct form. Does anybody know what the site is or know one that is similar?

Thanks
#1

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    Tomazi8
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    RE: Correct Form 2007/06/13 21:33:20 (permalink)
    EXRX
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    atkinson2006
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    RE: Correct Form 2007/06/13 21:36:08 (permalink)

    13.12 Stone, 5ft9.5:
    1RM Dead 205kgs
    1RM Bench 130kgs
    1RM Smith Flat Bench 150kgs
    1RM Squat Unknown, but 150kgs for 2.
    #3
    beastinem
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    RE: Correct Form 2007/06/13 21:40:44 (permalink)
    Perfect! That's the one bro. Thanks!

    For anybody else that wants to use it, that is www.exrx.net not .com
    #4
    noname
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    RE: Correct Form 2007/06/13 21:53:37 (permalink)
    Here's another one that also seems quite popular: www.coopersguns.com/videos/exercise-encyclopedia/
    #5
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