Cottage Cheese and Sodium.
Hey there, quick question lads, usually before i go to my bed i'l throw back some PB and Cottage Cheese but im a bit worried about the sodium in it? Would it be ok or is the sodium content over exagerated?
Iv got a holiday on Sunday and want to be ripped to the bone, no place for water retention here thats for sure lol. Any help would be appreciated.
If you aint cheating, you aint trying!