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Cottage Cheese

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Cuppa Tea
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2005/07/29 19:16:27 (permalink)
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Cottage Cheese

What is the deal with cottage cheese? A lot of people seem to talk about it in their diets. Why?

Thanks.
#1

3 Replies Related Threads

    pulsar
    Olympian Member
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    RE: Cottage Cheese 2005/07/29 19:19:00 (permalink)
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    Low in fat and calories , High in Protein both Whey and esp Casein making ideal for night time snack .. Also lots of micronutrients to build big strong muscles ... Veritable super food IMO ..

    *** GO INTENSE OR GO HOME !!! ***
    #2
    Daffyduck
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    RE: Cottage Cheese 2005/07/29 19:43:36 (permalink)
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    most important it taste Great !!
    #3
    Dirty Dog
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    RE: Cottage Cheese 2005/07/29 20:38:57 (permalink)
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    IMO the main attraction is the slow release protein which is ideal for last meal of the day to help feed your body through the night
    #4
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