Re:Couple of Deadlift Queries
Yeah am finding them a bit demanding but its as much grip and just getting technique back that i think im suffering from as well as lack of strength!!
I may well lower reps a bit in time, i just wonder if 5x5 is a bit strength orientated though????
Squat 170kgx1 105kgx25
Decline Bench 80x6
Formerly BencherRdg (what a stoooopid name!)