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Creatine

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Gavin D
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2004/02/27 21:14:42 (permalink)
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Creatine

Ok Once and for all can someone please tell me the positive aspects of using creatine and the downsides of using it?

Ive used the creatine powder before following the correct instructions on what to take, i noticed a difference in the amount of energy i had when spending time in the gym, which is great, but is this stuff doing me more harm than good?

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    dolex
    Olympian Member
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    RE: Creatine 2004/02/28 04:07:52 (permalink)
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    http://www.muscletalk.co.uk/article-creatine.asp
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