Critique My Cutting Attempt!
Started my cut for the summer this week and wanted to run it past you guys to make sure it was working and to see if you had any tweeks. Basics
Natural, 23, 80 Kg, 5ft 7, training for a few years. I've got a good muscular build but carrying some excess fat around the belly. Will upload a photo when i get home from work. Diet Exercise
Same weight training as on a bulk but with a focus on speeding up the workout by incorporating dropsets, FST7's etc to allow me to focus on cardio. Cardio
2 times a week HIIT on X-trainer. 30 seconds high intensity aiming for a heart rate of 172 and 1 min low intensity aiming for a heart rate of 160. 5 minute warmup, 25 minute HIIT.
2-3 times a week steady state or high resistance cardio. Supplements
Protein, Maltodextrin, Glutamine, L-Carnitine, BCAAs, CEAs, Green Tea extract.
Any advice/tips/input would be hugely appreciated!