Critique/help on goal..
this post may be a bit lengthy, but for those who have the knowledge i would appreciate it.
At my true weight im about 170 lbs (no training, nothing). Currently ive worked my way up to 180lbs. A few years back i weighed 200 lbs and was in my best shape ever. Back then i took cell tech, and nitro tech, had a good diet and worked out dilegently. Eventualy i had a few things change in my life and stopped training. Needless to say the weight went away.
My goal now is to once again weigh 200 lbs. Ive only been back in the gym for about 2 months and gained back 10 pounds. During this time ive taken No-Xplode before workouts and kept a steady protein diet. But this coming month i plan to really get down to it. The new supplement plan:
1: BSN Mass stack ( nitrix, cell mass, no-xplode)
2: Muscle milk protein (shake in morning and night)
3: 100% whey protein (shake after workout)
4: daily mens vitamin (morning and night)
My questions to anyone who is willing to answer are...
1 What do you think of the supplements i have chosen? In combination will it get me to my goal as fast as possible or am i missing something?
2 By nature im a health freak. I like to eat healthy foods, non fattening foods, low sugars, carbs etc... But the people around me keep telling me i need to throw that out the window. I need to eat anything and everything all the time to gain that weight back. Is this true? Also should i eliminate cardio from my workouts?
thanks to anyone who took the time to read this. i look forward to any response.