Re: CrossFit Games 2018 Marathon Row
I started watching The Redeemed and the Dominant last night. Although crossfit has never been my thing, I can see the appealability of it. All the challenges are varied and it looks quite fun actually, albeit in a painful way.
I might give it try in the future, but for now, strength is my goal.
1 Rep Maxes:
Squat - 155kg / Bench - 107.5kg / Deadlift - 200kg / Strict OHP - 77.5kg