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Cutting cycle - Weight issue

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tchimi
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2019/05/14 08:33:49 (permalink)
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Cutting cycle - Weight issue

Hi all !
 
I'm currently in a cutting cycle, starting from 15% BF I'm now at approx 13% but still have 3-4kg of fat to loose...
 
The problem here is that I started a Test cycle in the middle of my cutting cycle in order to preserve much more muscle and strength.
 
I started this cycle at my 6th week of cutting:
Week 1-3 Test P 100mg EOD
Week 1-10 Test C 750mg/week (with hindsight this is maybe to much for a cutting cycle...)
Week 3-8 Winstrol 50mg/day
 
The strange thing is that my weight doesn't change anymore since I started it, I know that I'm gaining a little water weight due to these products but here my weight stucks since 3 weeks... but my waist size changed from 78.5cm (3 weeks ago) to now 76.8cm, both taken in same condition. In the mirror, my abs do definitively not change but my legs are a bit more defined since these 3 weeks.
 
I'm following a Keto diet (I started with a low carb diet before) and I'm at 2140kcal (211g protein, 55g carbs, 120g fat) I could decrease a little bit the protein but as I have tendinitis issue, I need to take a Collagen shaker that adds some more protein in it.
And as you know... Winstrol with tendinitis...
 
I dropped my kcal down to 2020kcal (206g protein, 52g carbs, 110g fat) today... Let's see how my body will react.
 
My question is: Can we gain muscle mass and loose fat with this kind of cycle (product/kcal)?
 
Many thanks to all for your help !!

I'm a Swiss guy (I speak French and German but have to speak in English for my work).
1m69 / 68kg / 13%BF / 5 years of training
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