Cutting cycle - Weight issue
Hi all !
I'm currently in a cutting cycle, starting from 15% BF I'm now at approx 13% but still have 3-4kg of fat to loose...
The problem here is that I started a Test cycle in the middle of my cutting cycle in order to preserve much more muscle and strength.
I started this cycle at my 6th week of cutting:
Week 1-3 Test P 100mg EOD
Week 1-10 Test C 750mg/week (with hindsight this is maybe to much for a cutting cycle...)
Week 3-8 Winstrol 50mg/day
The strange thing is that my weight doesn't change anymore
since I started it, I know that I'm gaining a little water weight due to these products but here my weight stucks since 3 weeks... but my waist size changed from 78.5cm (3 weeks ago) to now 76.8cm
, both taken in same condition. In the mirror, my abs do definitively not change but my legs are a bit more defined since these 3 weeks.
I'm following a Keto diet (I started with a low carb diet before) and I'm at 2140kcal (211g protein, 55g carbs, 120g fat) I could decrease a little bit the protein but as I have tendinitis issue, I need to take a Collagen shaker that adds some more protein in it.
And as you know... Winstrol with tendinitis...
I dropped my kcal down to 2020kcal (206g protein, 52g carbs, 110g fat) today... Let's see how my body will react.
My question is: Can we gain muscle mass and loose fat with this kind of cycle (product/kcal)?
Many thanks to all for your help !!