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Cutting routine - advice needed

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SlipDigby
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2006/07/12 20:28:51 (permalink)
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Cutting routine - advice needed

HI MT members,

I'm currently 'bulking' looking to add a few more lbs of LBM. I'm happy with my progress and I feel come August I will want to strip some body fat and not sure if my current routine is right for cutting phase. My routine currently looks like this;

Session 1
Squats
Bench press
Bent over barbell rows

Session 2
Deadlift
Military press
Chins

I do all excercises 5x5.

Can I continue with this routine or should I adjust it so it's less intense?
#1

3 Replies Related Threads

    makaveli1971 1996
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    RE: Cutting routine - advice needed 2006/07/12 21:52:55 (permalink)
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    if u want to cut take a set or 2 of wat u already do. Add more reps e.g do 3-4 sets of each exercise performin 10-12 reps and make sure your still performin to failure and concentrate on keepin good tecnique. Also a bit of cardio on a rest day will help tone down the muscles. Hope this helps
    post edited by makaveli1971 1996 - 2006/07/12 21:54:11
    #2
    SlipDigby
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    RE: Cutting routine - advice needed 2006/07/12 22:29:50 (permalink)
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    ORIGINAL: makaveli1971 1996

    if u want to cut take a set or 2 of wat u already do. Add more reps e.g do 3-4 sets of each exercise performin 10-12 reps and make sure your still performin to failure and concentrate on keepin good tecnique. Also a bit of cardio on a rest day will help tone down the muscles. Hope this helps


    Thanks for your advice, it makes sense...
    #3
    ice_mach
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    RE: Cutting routine - advice needed 2006/07/12 22:32:45 (permalink)
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    Mate you can take two people and put them on the same routine and one can cut off that routine and the other can bulk. Lower your cals and add some cardio- sorted
    #4
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