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Cycle Progress

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British Bulldog
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2003/09/22 15:21:06 (permalink)

Cycle Progress

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#1

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    Knighty
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    RE: Cycle Progress 2003/09/22 21:03:37 (permalink)
    Hello mate.
    quote:
    Originally posted by British Bulldog



    Diet

    8.30 am: 4 Wtbx + 3 eggs + 1 pint milk + [5 scoops Whey] + Juice

    Have something between 8.30 and 1.00 - 4.5 hours is a bit too long to go without eating

    1.00 pm: 4 slices bread + 1 can tuna + 3 bananas + 1 pint milk

    Again, 4 hours is a bit long...try getting something in between

    5.00 pm: 800g Potatoes + 200g Steak + 1 pint milk

    GYM

    7.30 pm: [5 scoops Whey]

    8.30 pm: 1 glass rice (200g) + chicken + 3 boiled eggs + 1 pint milk

    11.00 pm: [5 scoops Whey] + 1 pint milk + Juice




    I would split the carbs + protein evenly throughout the day rather than having large amounts in one go, then less in another.
    15 scoops of whey? Bloody hell mate, I'd hate to have your supp bill!

    #2
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