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RE: Cycle Progress
Originally posted by British Bulldog
8.30 am: 4 Wtbx + 3 eggs + 1 pint milk + [5 scoops Whey] + Juice
Have something between 8.30 and 1.00 - 4.5 hours is a bit too long to go without eating
1.00 pm: 4 slices bread + 1 can tuna + 3 bananas + 1 pint milk
Again, 4 hours is a bit long...try getting something in between
5.00 pm: 800g Potatoes + 200g Steak + 1 pint milk
7.30 pm: [5 scoops Whey]
8.30 pm: 1 glass rice (200g) + chicken + 3 boiled eggs + 1 pint milk
11.00 pm: [5 scoops Whey] + 1 pint milk + Juice
I would split the carbs + protein evenly throughout the day rather than having large amounts in one go, then less in another.
15 scoops of whey? Bloody hell mate, I'd hate to have your supp bill!