Re: Dav's Powerlifting Journal
Great info, thanks Dav.
Would you say that the anti-inflam properties and mild pain relief is easily noticable as well?
I had no idea about the anti-estrogen effects, seems like a very worthwhile supplement to take then, instead of having to rely on harsher drugs such as Nolva and the likes.
Cheap as well! I already use it in a lot of my cooking as its such a versatile spice but I'm still not using anywhere near enough for supplementation benefits. Will def look into this now.
1RM's @ BW 90kg:
Squat - 160kg / Bench - 115kg / Deadlift - 210kg / Strict OHP - 77.5kg
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