Helpful ReplyHot!Dav's Powerlifting Journal

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Re: Dav's Powerlifting Journal 2018/12/04 23:03:04 (permalink)
Jesus that kid is strong! Amazing stuff.

1RM's @ BW 90kg:
Squat - 160kg / Bench - 115kg / Deadlift - 210kg / Strict OHP - 77.5kg
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Re: Dav's Powerlifting Journal 2018/12/06 10:42:03 (permalink)☄ Helpfulby Ox 2018/12/06 11:37:05
Cheers Ox, feeling better just a little washed out although now have a chest infection lol. But the grumpy old git is still alive and kicking😜

So this forced a bit of a deload, trained yesterday and will start a 9 week peaking programme to see where I am. 2 weeks of illness has put played to plans but hey ho.

Yes Luke is amazing and imo the finest squatter of all time. You'll see some special things from him in the next few years I'm sure as he's so much more in the tank on all his lifts and is only 21. His squats are a thing of beauty and imo he's already stronger than Ray Williams who performs crappy squats.

Anyway the challenge is real and I'd guess we'll see a raw 1100kg total some point down the line.

He's already called Ray Williams out

post edited by Dav - 2018/12/06 11:28:30
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Re: Dav's Powerlifting Journal 2018/12/07 01:21:25 (permalink)
That's not a arm you've had Tom Platz's leg grafted to your shoulder LOL

Fly like an eagle......crash land like Knievel
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Re: Dav's Powerlifting Journal 2018/12/08 06:33:36 (permalink)
Glad you are on the mend mate.
Edit: reread my post and saw you've already explained! D'oh!
Carry on being awesome bud.
post edited by Brett - 2018/12/08 06:35:28

Brett's Journal Part VII  - The Farce Awakens
Visit the front page of my journal for links to blood logs on Ostarine, SD, Halodrol and more.
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