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Deadlift Training Progression Vids

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2018/06/11 19:28:51 (permalink)
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Deadlift Training Progression Vids

Currently deep into a cut but ironically deads are flying, hit 260kg x 10 last week, 280kg x 6 with a spare today, looking to hit 300kg x 4/5 next week then double somewhere in the 315-320kg range then max around 335-340kg. 
 



 
 

 
 
SQUAT 242.5KG-BENCH 192.5KG-DEADLIFT 330KG
 
 
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