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Deca Diet

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KiLLuMiNaTi
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2005/07/30 05:15:00 (permalink)
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Deca Diet

i was wondering what kind of foods would you be eating on a deca diet if you wanted to make decent gains ...is toxic toffees lean muscle diet enouth or would you have to eat like a horse and go higher in the bodyfat % ....these are my stats 75kg 178cm b 16% and i might be starting a 300mg a week deca cycle for 8 weeks.. any advice would be appreciated..thanks
#1

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    PartyBoy
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    RE: Deca Diet 2005/07/30 09:20:47 (permalink)
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    Have you never been through a mass gaining phase without steroid assistance? If so (and I would hope so!), you should have a fairly reasonable idea of you nutritional requirements in order to add mass whilst keeping %BF levels reasonable.

    Yes, there is the possibility of increased muscular gain by eating everything in sight, but by doing so, you're likely to store a lot of excess fat. Depends what you're comfortable with.

    #2
    bob__
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    RE: Deca Diet 2005/07/30 10:11:05 (permalink)
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    imo (and probably u'll find most guys in the steroids section) 300mg deca alone for 8 weeks is a pretty bad cycle (for many reasons, although I suspect u are doing this to minimize hairloss), the most u could hope for is a few pounds lean gains, or else you'll get fat. If you want to be able to support better gains (and not get fat) u'd need to add something like dbol.

    If u do insist on doing the cycle as is, u'll need to up your calories above mainenance, but not by much, say 500 to start with (monitor weight increases and adjust accordingly) and get loads of protein in at every meal. The deca is unlikely to do anything without a calorie surplus and lots of protein, except shut u down and send your libido to zilch.

    Personally I think you'll either get no significant growth, or u'll put on a small amount of muscle and a lot of fat - i'd post in the steroids section for advise.
    post edited by bob__ - 2005/07/30 11:59:22
    #3
    KiLLuMiNaTi
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    RE: Deca Diet 2005/07/31 00:46:19 (permalink)
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    ok thanks
    #4
    ink
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    RE: Deca Diet 2005/07/31 00:53:20 (permalink)
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    IMO, if your wanting to use a stand alone steroid use test (enanthate or cyp @ 500mg per week), Toxic's diet would suit this. Of course this would need to be tailored to suit your stats and you may even want to use a slightly higher ratio of protein on gear.
    #5
    KiLLuMiNaTi
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    RE: Deca Diet 2005/07/31 01:04:25 (permalink)
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    thank you
    #6
    KiLLuMiNaTi
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    RE: Deca Diet 2005/07/31 01:09:38 (permalink)
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    i didnt know of a steroid that makes you fat
    #7
    ink
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    RE: Deca Diet 2005/07/31 01:27:09 (permalink)
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    Steroids will not make you fat, eating sufficient calories to ensure anabolism, may increase BF%. In fact steroids are more likely to decrease the chance of adding BF.
    #8
    KiLLuMiNaTi
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    RE: Deca Diet 2005/07/31 03:25:32 (permalink)
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    thats exactly what i thought
    #9
    ToxicToffee
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    RE: Deca Diet 2005/07/31 03:27:51 (permalink)
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    it still amazes me that you dont sort the diet out before you look to a course of AAS

    priorities need reversing IMO
    #10
    KiLLuMiNaTi
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    RE: Deca Diet 2005/07/31 04:44:42 (permalink)
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    thats the reason i started this thread to find out how to sort out my diet
    #11
    ToxicToffee
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    KiLLuMiNaTi
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    RE: Deca Diet 2005/07/31 23:57:34 (permalink)
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    lol so toxic my diet is ok then?? because thats exactly the diet im on now
    #13
    KiLLuMiNaTi
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    RE: Deca Diet 2005/08/08 10:53:49 (permalink)
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    yeah i havent started an anabolic cycle yet ..thats why im still here asking questions could you please let me know if my diets in check to start a deca cycle
    post edited by KiLLuMiNaTi - 2005/08/09 19:12:05
    #14
    KiLLuMiNaTi
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    RE: Deca Diet 2005/08/09 19:12:23 (permalink)
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    thanks in advance
    #15
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