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Deltoid Shape

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REDRUM
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2004/02/23 21:46:29 (permalink)
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Deltoid Shape

#1

5 Replies Related Threads

    shreklikedave
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    RE: Deltoid Shape 2004/02/23 22:18:47 (permalink)
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    Just get them bigger and they will grow, you cannot shape them
    #2
    Robert
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    RE: Deltoid Shape 2004/02/23 23:09:09 (permalink)
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    #1 you would be hard pushed to get your muscle with a flat edge
    #2 the delts will never look like the firt one either, they are a flange shape [triangle with curved edges] and the apex is pointing downwards.

    #3 SLD is spot on, you cannot shape a muscle, ever. it get bigger [hypertrophy] or smaller [atrophy] it never changes shape.
    rob
    #3
    AUTIGER
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    RE: Deltoid Shape 2004/02/24 16:14:37 (permalink)
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    just do some shoulder presses and you'll get some nice shoulders
    #4
    blitzseth
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    RE: Deltoid Shape 2004/02/28 00:09:47 (permalink)
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    Hi, i noticed i used to have the same trouble as you for some while.
    once i threw lateral raises into my routine, i got the curved shape u are looking for. So lateral raises should help u.. they helped me :)
    #5
    IrishRunt
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    RE: Deltoid Shape 2004/02/28 05:19:26 (permalink)
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    there was a post about a month ago by frankie ny and it was called how to get massive shoulders. you could search for it. i don't remember what section it was under. it was a pretty good post if i remember correctly. most of frankie's posts are good.
    #6
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