YB
BannerBanner
Reply to post

Dextrose?

Author
Mikeg660
Universe Member
  • Total Posts : 377
  • Reward points: 7011
  • Joined: 2006/06/07 20:33:04
  • Status: offline
2006/07/10 19:54:00 (permalink)

Dextrose?

OK I read that I should maybe add some dextrose to my PWO shake, I have seen some Glucose ( Dextrose powder ) 500g for £1.00, 90.9g of carbs per 100g. if this stuff is ok I was going to add 25g with 50g whey, 300ml water. what do you think?

The only easy day was yesterday.
Height - 5'6
Weight - 13st

8 Replies Related Threads

    PartyBoy
    Moderator
    • Total Posts : 28529
    • Reward points: 12771
    • Joined: 2003/01/14 15:49:53
    • Location: The Lakes, UK
    • Status: offline
    RE: Dextrose? 2006/07/10 19:57:33 (permalink)
    Fine

     
    Mikeg660
    Universe Member
    • Total Posts : 377
    • Reward points: 7011
    • Joined: 2006/06/07 20:33:04
    • Status: offline
    RE: Dextrose? 2006/07/10 19:59:01 (permalink)
    Thanking you!

    The only easy day was yesterday.
    Height - 5'6
    Weight - 13st
    j_l
    Universe Member
    • Total Posts : 329
    • Reward points: 4659
    • Joined: 2006/04/22 12:34:14
    • Location: Darlington UK
    • Status: offline
    RE: Dextrose? 2006/07/10 20:22:33 (permalink)
    25g isnt much especially as you are bulking. most people have twice as much dextrose as whey. i have 80g dextrose 40g whey
    Muscle
    Pro-Member
    • Total Posts : 4228
    • Reward points: 11507
    • Joined: 2003/05/04 22:40:50
    • Location: Chesterfield United Kingdom
    • Status: offline
    RE: Dextrose? 2006/07/10 20:54:06 (permalink)
    agreed

    60-80 dextrose around 40 whey

    Follow the evidence wherever it leads - Socrates


    USA DEALS
    Mikeg660
    Universe Member
    • Total Posts : 377
    • Reward points: 7011
    • Joined: 2006/06/07 20:33:04
    • Status: offline
    RE: Dextrose? 2006/07/10 21:17:51 (permalink)
    A bit sweet in flavoured whey! Is there not a danger of becoming diabetic?

    The only easy day was yesterday.
    Height - 5'6
    Weight - 13st
    Muscle
    Pro-Member
    • Total Posts : 4228
    • Reward points: 11507
    • Joined: 2003/05/04 22:40:50
    • Location: Chesterfield United Kingdom
    • Status: offline
    RE: Dextrose? 2006/07/10 21:21:46 (permalink)
    No

    Your blood sugers with be low after working out, you must get them back up.

    Follow the evidence wherever it leads - Socrates


    Muscle
    Pro-Member
    • Total Posts : 4228
    • Reward points: 11507
    • Joined: 2003/05/04 22:40:50
    • Location: Chesterfield United Kingdom
    • Status: offline
    RE: Dextrose? 2006/07/10 21:22:51 (permalink)
    Call it 50g of dextrose then, that will be fine mate.

    Follow the evidence wherever it leads - Socrates


    Mikeg660
    Universe Member
    • Total Posts : 377
    • Reward points: 7011
    • Joined: 2006/06/07 20:33:04
    • Status: offline
    RE: Dextrose? 2006/07/10 21:24:47 (permalink)
    OK then ! lol cheers for the help guys!

    The only easy day was yesterday.
    Height - 5'6
    Weight - 13st
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5