YB
BannerBanner

Diet advice please

Author
joncrush
New Member
  • Total Posts : 28
  • Reward points: 864
  • Joined: 2007/06/12 11:58:07
  • Status: offline
2007/06/18 18:12:41 (permalink)
0

Diet advice please

Hi Guys,

I done my 1st Dbol course and while ago and it went well, i was eating like a horse and made some good gains.
I've now started a sustanon course, but dont have the appetite that i had on the dbol course! Im struggling to eat, sometimes even 3 times a day! also the times i eat are always different!!

What affect will the sus have if im not eating that much? im trying to cram food down, but seems my stomach has shrunk! Im having more whey protein shakes than usual, will this help??

any advice will be appreciated,thanks
Jon.
#1

6 Replies Related Threads

    shane278
    Pro-Member
    • Total Posts : 8953
    • Reward points: 6670
    • Joined: 2006/07/14 20:09:18
    • Location: South of Ireland
    • Status: offline
    RE: Diet advice please 2007/06/18 18:27:54 (permalink)
    0

    Im having more whey protein shakes than usual, will this help??




    This wont help if your substituting shakes for solid food.

    Did you mention what goals your trying to achieve?
    #2
    joncrush
    New Member
    • Total Posts : 28
    • Reward points: 864
    • Joined: 2007/06/12 11:58:07
    • Status: offline
    RE: Diet advice please 2007/06/18 19:02:33 (permalink)
    0
    yer, im trying to bulk up with as little fat as possible...
    #3
    ToxicToffee
    Pro-Member
    • Total Posts : 43658
    • Reward points: 2778
    • Joined: 2004/10/28 09:38:01
    • Status: offline
    RE: Diet advice please 2007/06/18 19:35:24 (permalink)
    0
    your goals are a little 'off'
    you need to nail diet before steroids

    post your diet in time form for help
    #4
    joncrush
    New Member
    • Total Posts : 28
    • Reward points: 864
    • Joined: 2007/06/12 11:58:07
    • Status: offline
    RE: Diet advice please 2007/06/18 21:38:42 (permalink)
    0
    my diet used to be good, but seems to have slipped, and just dont have the appetite i used to!!

    whats the most important things to eat, and what times?
    #5
    OoOGazOoO
    Pro-Member
    • Total Posts : 21619
    • Reward points: 6505
    • Joined: 2004/08/15 17:30:29
    • Location: Lincs United Kingdom
    • Status: offline
    RE: Diet advice please 2007/06/18 22:14:10 (permalink)
    #6
    ToxicToffee
    Pro-Member
    • Total Posts : 43658
    • Reward points: 2778
    • Joined: 2004/10/28 09:38:01
    • Status: offline
    RE: Diet advice please 2007/06/19 07:52:20 (permalink)
    0

    ORIGINAL: joncrush

    my diet used to be good, but seems to have slipped, and just dont have the appetite i used to!!

    whats the most important things to eat, and what times?


    all questions you ask before using gear

    as above articles to help

    sticking a needle in your arse and not eating is liking buying a vauxhall nova and putting an NO system in it with no gas

    worth it?

    think not
    #7
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5