Diet whilst bed ridden

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2009/07/27 10:03:14 (permalink)

Diet whilst bed ridden

Due to an operation, I am bed bound and will be for the next week or two (as in can only get up to poop).
Although my appetite is nearly zero, I'm trying my best to keep the protein intake high when I do eat as to not lose too much muscle.  Although it's inevitable I'm going to shrink a fair bit, is this the right thing to do to minimise it???

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    Re:Diet whilst bed ridden 2009/07/27 12:57:13 (permalink)
    Youll lose glycogen and a bit of muscle, it comes back quickly enough when you resume normal training.

    At the moment, eat to recover quickly, forget about everything else.
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