Re: Diet with no Colon
Thanks James.. you are right... i had the bag for about 2 months and had it reversed and now I have a J-pouch.
really depends on what I eat but typically 6 times; mainly in the afternoon and at night.
no symptoms at all
right now I start the morning with a protein shake then go to the gym around 630 am. After my workout I either have another protein shake (if I am really busy at work) or have 3 eggs scrambled, smoked sausage and shredded potatoes. Lunch is typically a sandwich or burger of some sort. Dinner is whatever the wife makes. She eats gluten free, Organic and grass fed only meats. I know this is pretty vague but I really dont know the protein/carb/fat mix.. I try to focus on high protein and as few carbs as possible but like I said; I am pretty much at ground zero in terms of diet.
I can eat nuts and mushrooms in very small amounts although I dont digest mushrooms so I dont really know the point in eating them. I dont really have any negative sides to foods. Spicy does sometimes hurt and I do stay away from a lot of dairy as it tends to cause gas which is an unpleasant feeling.
I think I am supposed to eat 6 meals a day but sometimes it is nearly impossible to do depending on how many meetings I have in a day.
I am not taking any supplements at the moment.