RE: Dip Alternative!
Ok well it's a stabbing pain that Hurts a bit when doing the Dips, but as i put my feet down and take the Pressure off of my upper Bady is when it shoots through! it feels like it's through the Scapula!
Yeah i started off doing em and Found doing em on heavy Dumbells Really worked hard as Satbilization was much harder and Increased the Rom! Training for Strength but any mass that can be gained is Appreciated if u know what i mean, Eating to Gain anyway!
Well thanks for the Help Again Lads!
Rob Hows the MMa Coming on, you thinking of Competeing any time soon!