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Does creatine go bad?

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sheriffdan316
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2006/07/10 18:12:19 (permalink)

Does creatine go bad?

I was wondering if creatine ever expires. I have some pure creatine monohydrate that i bought about a year ago, but have never used it.
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    freak_in_cage
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    RE: Does creatine go bad? 2006/07/10 19:32:38 (permalink)
    think the shelf life is about a yr, i used some which was 9 months past its date, was ok but didn;t mix quite so well. not too sure how effective it was. worth a try m8, i doubt its gonna harm you!
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    Magnitude
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    RE: Does creatine go bad? 2006/07/10 21:44:41 (permalink)
    It also goes 'bad' very quickly once its mixed. It turns into creatinine if its not consumed quickly.

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    sheriffdan316
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    RE: Does creatine go bad? 2006/07/11 00:13:08 (permalink)
    Thanks for the info,

    I will try it, if it doesnt work, ill get some new creatine.
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