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ECA T5 for cutting

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chris2009
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2009/07/15 18:45:42 (permalink)
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ECA T5 for cutting

Hi guys nd gals;) been looking on this site for a while now and decided to pull my socks up and do something. I am going to start a cut soon and was thinking about running some T5 with it i have searched the forums maybe not thouroughly but scimmed them for things about this but not much luck. I was just wandering if you could give me some information on how much i should  have a day, what kind of diet should i be doing with it and how long should i stay on for. lol so as much info as possible lol.
 
Thanks chris ..
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    PartyBoy
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    Re:ECA T5 for cutting 2009/07/15 19:40:06 (permalink)
    Welcome.

    At this stage forget T5 and concentrate your efforts in the diet forum. You will learn what type of diet is suitable for your goals. Then you can implement it to lose fat, in conjunction with cardio.


    When results start to slow ie you are nearing your goal of perhaps 10 or 12% bodyfat, then consider using ephedrine.

    In short, diet and time first.

     
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