Re: Efferding 905 n Green 800 Raw
Excellent vid. I enjoy Mark Bells commentary.
I've recently started listening to Marks weekly Powercast on his Supertraining.tv site. Some good stuff on their. Got about 50 back episodes to catch up on
Squat 220kg(3) - Bench 200Kg - Deadlift 250kg - Strict Press 130kg - Push Press 140kg
"Strength is Never a Weakness"