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Egg whites?

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valbo
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2003/11/23 17:51:50 (permalink)

Egg whites?

Every morning before a bowl of wholegrain cereal, I usally have a six eggwhite omelette, is this ok, I mean is there a limit to the amount of egg whites I can consume??
#1

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    KitKat
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    RE: Egg whites? 2003/11/23 19:19:01 (permalink)
    nope egg whites score an A+ on the protein side of things & dont contain anything you need to avoid.
    #2
    Jeebus
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    RE: Egg whites? 2003/11/25 04:08:48 (permalink)
    Heck I rarely eat less than 8-10 at a time... they get boring, so I usually add a piece of cheese and some salsa
    #3
    valbo
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    RE: Egg whites? 2003/11/30 18:33:07 (permalink)
    so wt do you guys do with the yolks, i mean if you just chuck them out,10 yolks is one hell of a waste not to mention a mess??
    #4
    Skullder
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    RE: Egg whites? 2003/12/01 00:06:37 (permalink)
    yeah its a bit of a waste..maybe get a dog and feed it to him :D

    back when i ate lots of eggs i would be getting 8+ xlarge yolks a day...

    besides yolks contain 50% of the protein and lots of minerals
    #5
    dirtyvest
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    RE: Egg whites? 2003/12/01 16:33:27 (permalink)
    .... a dozen for breakky [:I]... scramble of course, just the odd yolk.
    #6
    kitty
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    RE: Egg whites? 2003/12/03 22:01:49 (permalink)
    My neighbour hates whites and when he's having a feast for brekkie he has six egg yolks on toast!!! I get his whites!
    #7
    blacklab
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    RE: Egg whites? 2003/12/08 13:48:27 (permalink)
    question about egg whites: can you prepare them the night before and keep them in the fridge? i would think so, but then again there's nothing more disgusting than bad eggs ... thought I'd check first

    #8
    kitty
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    RE: Egg whites? 2003/12/10 11:02:59 (permalink)
    I would say providing they are refrigerated then they should be ok
    #9
    PJH20
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    RE: Egg whites? 2003/12/14 20:47:49 (permalink)
    I think you could do with mixing some other protein source in with the egg whites to ensure you get a full amino acid profile as the yolks contain some amino acids that the whites don't.

    Maybe lob a glass of skimmed milk down you?
    #10
    levi
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    RE: Egg whites? 2003/12/15 05:10:59 (permalink)
    my dog loves the yolks, and goes mad when he hears the eggs boiling. i keep 10 in the fridge for snacking on during the day, and eat whats left a night.
    #11
    FutureJuicer
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    RE: Egg whites? 2003/12/28 22:32:42 (permalink)
    I HATE EGGS...SO i drink 12 egg whites with a bowl of banana nut crunch mixed with fat free yogurt every morning!
    #12
    Yib
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    RE: Egg whites? 2003/12/29 04:57:22 (permalink)
    uncooked eggs dont digest properly, u should at least semi cook them....
    #13
    FutureJuicer
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    RE: Egg whites? 2003/12/29 05:15:23 (permalink)
    they seem to work for me....;-) hehe youngitalianbabe nice name....that mean your roun 5'4 black hair green eyes? j/p
    #14
    Yib
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    RE: Egg whites? 2003/12/29 05:17:38 (permalink)
    close...but not close enough, lol
    5'3, brown hair, green eyes
    #15
    FutureJuicer
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    RE: Egg whites? 2003/12/29 16:37:30 (permalink)
    .....i want to travel to canada hehe....im in south beach...florida...
    #16
    Goliath
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    RE: Egg whites? 2003/12/31 10:32:59 (permalink)
    Would it be bad to just eat 4 eggs in the morning with the yolks everyday? Or is that to much yolk?

    Goliath
    #17
    Yib
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    RE: Egg whites? 2003/12/31 17:12:38 (permalink)
    its alot of yolk maybe replace two of the yolks with two whites
    #18
    Boxer
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    RE: Egg whites? 2004/01/01 11:01:43 (permalink)
    Egg whites are an expensive way to get your protein. There are much cheaper choices.
    #19
    JohnOvManchester
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    RE: Egg whites? 2004/01/01 15:28:29 (permalink)
    Is the yolk really that bad?
    Boxer is right IMO, drinking some milk seems a lot easier for the same results.
    #20
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