Visit 1 Rep Max Clothing
- Heavy duty, high quality and stylish gym wear for the hard training athlete. Clothing designed with bodybuilders and weightlifters in mind!
Have any of you ever injured you elbow lifting?
About 6 weeks ago I was doing seated dumbbell tricep extensions when I heard a pop snap sound, then that tingly feeling you get when you knock your funny bone. Since then I have had constant pain, and I can't perform any pushing exercises.