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Eph and creatine

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wanman
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2004/02/28 16:21:49 (permalink)
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Eph and creatine

I have just finished my 5 days of loeading on Maximuscles Creatine 800, but am also taking Eph, usualy 3 about half hour before a work out. Is this the right thing to do or is there a way of getting better results from Eph and also as Creatine causes water retention and i have heard that Eph is a diuretic is the reson why after half hour of taking Eph i am busting for the loo?
#1

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    bulk
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    RE: Eph and creatine 2004/02/28 18:26:35 (permalink)
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    Depends if your using eph for a pre-workout boost,or to loose weight.
    #2
    wanman
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    RE: Eph and creatine 2004/02/28 18:38:31 (permalink)
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    i'm using it for both really, i have been told by the doctor that at 6ft 1" even a well built man should only be 13 and half stone but i am 16 stone (221lbs) with body fat at 18% so this needs reducing though i can't see 13 and half being achievable. But i also use it is a pre work out boost as you can have one hell of a work out on it
    #3
    PartyBoy
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    RE: Eph and creatine 2004/02/28 18:53:01 (permalink)
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    Bro, don't take any notice of what weight you should be (he's probably going by weight charts). bbers don't fit into the normal ranges really. Sure, 18% BF could be reduced, but don't let the scales dominate your dieting.
    #4
    wanman
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    RE: Eph and creatine 2004/02/28 18:58:13 (permalink)
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    so is Eph the best thing to use and is it illegal, if so why?
    #5
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