RE: Everyone is telling me to eat heaps but i cant
As YIB said work your diet up your not gonna jump from 2000 cals to 5000 in a day, your stomach will give you jip for that!
Add 500cals every 2 weeks and you'll soon find your body adjusts. Just need to get your metobolism on fire thats all then you'll be disgesting faster and hence making you more hungry. Post up your diet as YIB said, it will help pin point any foods that are making you fuller!
Never be afraid to try something new. Remember that a lone amateur built the Ark. A large group of professionals built the Titanic