Feelign sick and got stomach ache.

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2007/06/16 18:36:14 (permalink)

Feelign sick and got stomach ache.

As above and I'm pretty sure it's down to the new diet I'm not sure...also got a bit of heart burn...It's since I ate four boiled eggs and 3 slices of wholemeal bread as wel as a handful of cashews...I'm due another meal but feel a bit dogy to be honest...

What's the best thing to eat to get rid of the sickiness and aciddy feeling? I was thinking of a shake with oats and peanut butter?

EDIT: Oh and I meant from a buling diet point of view! hmmm...A shake made with milk i'm thinking.
post edited by Ryanm8655 - 2007/06/16 18:54:01

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    RE: Feelign sick and got stomach ache. 2007/06/16 19:25:29 (permalink)
    I had a problem when I first started bulking that my stomach would have a problem as well. Your stomach will get used to it after a while. I found that milk usually didn't help but something carbonated helped me out alot. Seltzer water or a soda always did good for me.
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