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Helpful ReplyHot!First Cycle - Ostarine Only Log

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UK Progress
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2016/12/24 20:13:25 (permalink)

First Cycle - Ostarine Only Log

Hello people, so thought I'd start a log for my first ever Ostarine cycle (and first anabolic cycle ever). I'm 22 years old with 5 years training experience and decided to take the small leap to being enhanced yet will not make the entire jump to 'real' gear until late 20's. Thought it would be good for others to get some idea of progress and sides to expect for a first time user as not many great logs out there. Any advice on my cycle will be appreciated too.
 
Body Stats:
Height: 6ft 1
Weight: 175lbs
Bodyfat: <10% (and no, not internet standard <10% when they clearly aren't)
 
Strength Stats (based off the main exercises I actually do):
Raw Stiff Leg Deadlift: 150kg x 5
Dips: +25kg x 9 
Pullups: +20kg x 7
Behind The Neck Press: 55kg x 6
 
Cycle:
Ostarine for 6 weeks at 20mg every day
Source of Ostarine is receptorchem.co.uk which is liquid form (anyone got experience with it?)
 
PCT: 
Nolvadex for 4 weeks at 20/20/10/10
Will have the Nolvadex at hand during cycle incase any estrogenic sides occur as I am acne prone with mild acne currently.
 
Training will be programmed well as always, with progressive volume and strength increases each week. But will be interesting to see how my training adapts based on the performance increase I hope to experience. I'll increase my training volume as much as my recovery allows me too.
 
I hope to start this cycle in the next couple of weeks! Peace out.
 
post edited by UK Progress - 2016/12/26 20:47:11
#1
EDBANGER
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Re: First Cycle - Ostarine Only Log 2016/12/24 20:39:03 (permalink)
Good luck with this buddy. Not sure how much of a performance increase you'll notice but it certainly helped me maintain strength on a deficit.

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#2
UK Progress
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Re: First Cycle - Ostarine Only Log 2016/12/24 22:28:44 (permalink)
I'm going in not expecting anything drastic. From looking at others experiences, trusting my Ostarine is legit, I expect ~5lb lean gain with a ~10% strength increase. I work as a nutritionist so my diet will be in check, with calories at a point in which I make sure to gain weight. We will see! 
#3
Ox
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Re: First Cycle - Ostarine Only Log 2016/12/24 22:59:33 (permalink)
I've had awesome experiences with Osta...25mg was good, but 50mg a day has been superb. Good luck with it.

 
 
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#4
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Re: First Cycle - Ostarine Only Log 2016/12/24 23:05:24 (permalink)
Thanks bro. I think for a first cycle I would see results at 20mg provided the source is good. Never heard of anyone go as high as 50mg, but I guess for the experienced user you need that much to see any difference.
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Re: First Cycle - Ostarine Only Log 2016/12/24 23:19:50 (permalink)
UK Progress
Thanks bro. I think for a first cycle I would see results at 20mg provided the source is good. Never heard of anyone go as high as 50mg, but I guess for the experienced user you need that much to see any difference.


20-25mg is g2g mate, I did some research on lifters in America and saw people getting good results on 50mg so thought i'd give it a go. Its gone very well. Good luck mate :)

 
 
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#6
UK Progress
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Re: First Cycle - Ostarine Only Log 2016/12/24 23:33:58 (permalink)
Nice man. Any knowledge on receptorchem.co.uk? Seem a legit research company with full testing documentation and are a UK registered company with an address..
post edited by UK Progress - 2016/12/26 20:47:30
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OldManLogan
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Re: First Cycle - Ostarine Only Log 2016/12/27 08:51:48 (permalink)
Good luck bro. Been looking at Osta myself
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Re: First Cycle - Ostarine Only Log 2016/12/27 08:56:24 (permalink)
UK Progress
Nice man. Any knowledge on receptorchem.co.uk? Seem a legit research company with full testing documentation and are a UK registered company with an address..


Sorry mate, not heard of them. I got mine from Body Conscious :)

 
 
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jw390898
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Re: First Cycle - Ostarine Only Log 2016/12/27 09:07:34 (permalink)
Are you running diet as you were before or tweaked this in anyway?
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Re: First Cycle - Ostarine Only Log 2016/12/28 13:17:51 (permalink)
I am on 3100-3200kcal at the moment which is a 100-200kcal surplus.
On cycle I will 'clean' it up a bit in terms of food composition just to counter the effects on cholesterol and kidney values etc, no matter how small or big this may be.
Protein is at, and will stay at ~140g.
From my knowledge diet should not really change on cycle, and seen as I'm going to continue to put on weight I think staying in a slight surplus is ideal.
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Re: First Cycle - Ostarine Only Log 2016/12/28 13:57:53 (permalink)
hey mate, I'm also new to this. so i guess id like to follow you and see what you do? what brandz are you using? maybe i can do a similar cycle with you and we can both work out virtually together hahaha :)
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Re: First Cycle - Ostarine Only Log 2016/12/30 17:54:40 (permalink) ☄ Helpfulby OldManLogan 2017/01/03 10:32:05
Alright people, just to keep you updated I will be starting this cycle on the 3rd January after I have recovered from a few too many drinks on New Years.
post edited by UK Progress - 2016/12/30 17:55:46
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Re: First Cycle - Ostarine Only Log 2017/01/03 22:19:03 (permalink)
Sup peeps. Took my first dose this morning, trained this evening. Nothing to note at all, apart from that it tastes like **** but fine when you quickly wash it down with something immediately. Keep tuned
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Re: First Cycle - Ostarine Only Log 2017/01/04 23:40:31 (permalink) ☄ Helpfulby simonboyle 2017/01/05 02:27:28
Day 2 - Still nothing to note, had a good training session though feeling strong. Nothing out the ordinary though yet of course.
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Re: First Cycle - Ostarine Only Log 2017/01/05 20:41:45 (permalink)
Day 3 - Nothing to note. No headaches, mouth dryness or ball ache that some others mention. Hopefully see some sort of progress from days 7-14.
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Re: First Cycle - Ostarine Only Log 2017/01/05 22:21:29 (permalink)
What's your opinion on tablet dbol
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Re: First Cycle - Ostarine Only Log 2017/01/05 22:37:38 (permalink) ☄ Helpfulby OldManLogan 2017/01/07 15:04:00
This log is about Ostarine bro. Go find one on Dbol
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Re: First Cycle - Ostarine Only Log 2017/01/07 12:22:52 (permalink) ☄ Helpfulby simonboyle 2017/01/07 14:48:45
Day 4 - Training been going well, hit a couple PR's, nothing out of the ordinary. Also been having deep sleeps, dont know if it is related but sleeping like a baby.
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Re: First Cycle - Ostarine Only Log 2017/01/08 01:58:24 (permalink)
Day 5 - Another good training session. Placebo or not, I feel like the drug is starting to have its effect, although obviously very small atm. Just a very slight increase in strength, and maybe a small amount of fullness. But honestly at the moment I'm talking about essentially unnoticeable changes haha. Still no sides.
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